The Road To 5K: Day 2

The road to 5k copy-2

Previously on The Road To 5K: The Prelude and Day 1.

Yesterday morning, I breathlessly completed Week 1: Workout 2 on the C25K app and, though I had figured it would be easier than Workout 1, I was wrong. It was not.

It was much harder.

My body was still sore from the first workout two days before and as soon as I hit the pavement, I knew it was going to be rough.

I got through the 5 minute warmup walk, passed the playground and realized I was incorrect in my last post, it was not a hippo the baby was on, it was a purple dinosaur.

During Jog 1, I was almost immediately out of breath and my throat started to burn. The jogging minute felt like an eternity and I almost quit right there and then. I reached a stop sign and almost considered heeding its warning but kept going.

I used Walk 1 to slow down and catch my breath before the next Jog Beep kicked in.

Jog 2 was awful. My chest burned, my mouth was filling with hot saliva, I was overheating already. I was not going to make it.

During Jogs 3 and 4 I was starting to get into a little bit of a stride. I made it to my turning point, Moosh’s House, and was on the way back to my house.

I had crossed the halfway point. Things were going well. Things were looking up!

Then I started to feel like I might throw up. I started jogging slow enough you could almost call it a fast, bouncy walk. My brother had told me to try to jog slow like if I was going any slow I could consider it a fast walk, but not quite. I was trying to aim for that speed. As I didn’t want to actually  physically stop, I alternated between fast and slow as I bounced along the sidewalk.

I began to realize eating a cereal bar right before I left the house was not a good idea and began to panic about what would happen if I really did throw up.

A while back, I got sent home from work ill. I was sweating, pale (more pale than usual for an Irish girl) and visibly hot. My manager called a cab (the company paid for it) and sent me home. Midway though the journey, I asked the cabbie to pull over as I was going to vomit. He stopped in the middle of the road in a suburban neighbourhood, I jumped out and threw up several times on an apartment building lawn. A shirtless man watched me from his balcony as a row of cars began to pile up behind my cab. It was a very classy moment for me.

It was noonish, I was wearing an office outfit and nice shoes (I was very concerned about getting puke on my shoes) and there I was, throwing up several times on a pristine lawn.

I got back into the cab, the cabbie thanked me for telling him advance that I was ill (apparently most people don’t) and off we went to my apartment.

Good times.

I imagined throwing up in my own neighbourhood to be like that, except it would be a house lawn not an apartment building, which is somehow so much worse!

And as I jogged past the now-completed trampoline I started taking deep breaths which didn’t help and I started coughing.

I managed to fumble through the rest of the workout, ending at my house at the exact moment the workout ended. The first time I had to go around the block on more time as I was a little faster.

The pain afterwards was less intense, however, and today I feel absolutely fine. I headed to Winners to pick up a sports bra and a belt to keep my phone in so I don’t have to carry it during my next workout and am overall more positive about this whole thing.

I’m not longer looking at this as a larger goal of ‘Running 5K’, but more of a smaller, achievable goal of ‘Running Jogs 1-4 without thinking I’m dying’.

Once I do that, I’ll up it to ‘Running Jogs 1-6 without death’.

Then it’s just a quick hop, skip and a job to the 5k!

Right…?

Follow along with me as I go from binge-watching Scandal with gummie bears and Ruffles to running 5K in the Calgary Marathon in the space of 7 weeks supporting Alberta Animal Rescue Crew Society (AARCS). Feel free to sponsor me here or just laugh along at my running journey.

Previously:

The Road To 5K: The Prelude

The Road To 5K: Day 1 

 

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2 thoughts on “The Road To 5K: Day 2

  1. Pingback: The Road To 5K: The End Of Week Two | The Ketchup War

  2. Pingback: The Road To 5K: Injured Runner | The Ketchup War

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