It’s been a few weeks since my last update on how my Road to 5K is going and… …it’s not been going well. In my second week of training, I started to get these twinges in my right knee. I didn’t think much of it. Maybe it was from suddenly starting to do an exercise…
I have only recently taken to baseball. Three years ago, a week into living in Canada-land, my father-in-law took us to see a Blue Jays game with my brother-in-law and his kids. I had never seen a baseball game before which is surprising given its prevalence in Korea. I spent the game mostly having no…
And so I come to the end of week 2 and get my nifty new app skin to not even pay attention to other that when I press ‘Start Workout’ and bitch about why my Spotify isn’t working. Spending two weeks jogging around my neighbourhood has made me realize that a lot of people use…
People always ask me ‘How did you and The Canadian One meet?’, ‘Why is your blog called The Ketchup War?’ and ‘Why is the printer beeping? Can you come fix it?” To answer that last question first, I have no idea. I’ll turn it off and turn it on and if that doesn’t work, I’ll…
And so I come to the end of my first week of training. In a mere 6 days, I’ve gone from a couch-loving, Netflix-watching Irish girl to a couch-loving, Netflix-watching Irish girl who can also jog a 3.5km without dying. Much. Dying much. “I hate healthy living. There’s no alcohol and you have to jog.”…
I always try to keep chickpeas on hand. I buy dried chickpeas in bulk, soak 3-4 cups of them overnight and then rinse them and boil them for 1.5 hours the next day. Once cooled, I freeze them in 2 cup measurements in Ziploc baggies. Then, whenever I want chickpeas, I just defrost a baggie and boom,…
Previously on The Road To 5K: The Prelude and Day 1. Yesterday morning, I breathlessly completed Week 1: Workout 2 on the C25K app and, though I had figured it would be easier than Workout 1, I was wrong. It was not. It was much harder. My body was still sore from the first workout two…
